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What are the most popular & different types of Yoga in practices ?

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  • What are the most popular & different types of Yoga in practices ?

    As i know now a days there are many types of yoga are in practice. Please suggest me some most common Popular and effective yoga style to start learning

  • #2
    Below are the most popular types of Yoga which are widely practices :
    • Ashtanga Yoga (Patanjali's Ashtanga Yoga - Eight limb / step yoga)
    • Hatha Yoga
    • Jnana Yoga
    • Kundalini Yoga
    • Bhakti Yoga
    • Karma Yoga
    • Kriya Yoga
    • Raja Yoga
    • Isha Yoga
    • Swara Yoga

    and many more ...

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    • #3
      There are different different Yoga Techniques are in practice from different part of world. In India most famous yoga are : Hatha Yoga, Kundalini Yoga, Raja Yoga, Isha Yoga but in western countries they practice mainly 8 famous type of yoga as under :
      • Hatha Yoga
      • Vinyasa
      • Iyengar
      • Bikram Yoga
      • Ashtanga (aka Power Yoga)
      • Jivamukti
      • Kundalini Yoga
      • Yin (aka Restorative)

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